My Body Is Weird

Howdy Monday Peeps! So Monday is weighing/measuring day. If you've been following my progress you'll know I've been following Lucy Wyndham-Read's workouts on YouTube; in the first 3 weeks, I lost 4 inches from my waist and hips, sometimes not exercising every day (because life happens). I was eating normally, fairly healthy but the odd [...]

What Does Healthy Mean To You?

Happy Sunday Peeps! Y'all know I'm trying to get healthy, and if you read yesterday's post Time Management 101, you'll also know we're trying new routines. Our new routines include more exercise, work and general effort but could the routine itself be good for us? Having productive habits, a focused goal and healthy routine are all [...]