Howdy Peeps! I've lost 200lbs...April Fool! Seriously though, I thought it was time for an update. Firstly, we abandoned the sugar-free thing after a week because of the 2 different bugs we've had in our house 
 We have all been trying to eat more healthily and get enough of certain vitamins and minerals. My [...]
Hello Lovely Peeps! A bit of PMA for today...and a word of caution. Mr.B is a big fan of Norman Vincent Peale; if you don't know who that is please go and google it, or better yet buy the books. He wrote dozens of positive thinking books in the mid 20th Century, the man was [...]
Howdy Peeps! It's dark and wet outside so I'm huddled over the computer with a hot cuppa 🙂 I was thinking about how some people get really low because of the weather, or the metaphorical storms of life, but I want you all to focus on the positives and boost your PMA. Shift your attitudes towards [...]
