It’s a new dawn, it’s a new day, it’s a new life…

...and I'm feeling good! 😊 Yo peeps! It's Monday and the new routine begins now. Weight update: I've put on 3lb (if you've seen my Instagram feed you'll know why)... oops. So this morning I've started my LWR videos again (so I'm a bit stiff sat here, but I did it). I also set my [...]

May is Coming!

Afternoon Peeps! Despite the weather suggesting otherwise, it is nearly May! May means a lot of things: My grandma has her birthday soon (and would shoot me if I told you the number, so I won't). Blog renewal/changes/anniversary of official launch...more info soon.😉 Is stroke awareness month.. we are supporting it at work with our [...]