It seems everyone is talking about goals this weekend, What’s for Dinner Moms wrote an awesome post yesterday about checking up on New Year’s Resolutions…which Mr.B in his Life Coach/CBT hat, tells me is the right thing to do.
We were reflecting on a time, not so many years ago, when we were so in debt and without any significant income, that we had to choose between food and electric. It seems a distant memory now we’re debt-free, but it’s a good reminder to be thankful for the things we have.
My major goal this year is to get my weight down to what the NHS says is acceptable. This has been going the right way but a little too slowly, until recently when I upped my physical activity. So we sat and reviewed it: Now I’ve got some goals and events as targets, and I’m loving my pool membership, so that has renewed my enthusiasm for the weight loss journey. We also had a good couple of miles walk along the Coastal Path yesterday, been far too long since we did that, but it was lovely and good exercise!
Trying to keep the PMA going; it’s not too late for this year, we’re only just past the half-way mark…. this also means we’re past half way to Christmas and if I’m honest, the thought of a smaller sized Christmas outfit motivates me quite a lot! (Just think of all the cheesy Christmas Jumpers and tees I can try! 😀 )
So my question for you this Sunday in July is: What are you motivated to do with the rest of 2017?
Have a great day peeps! x